News & Articles

The LifeBalance Program's Alaska Photo Contest

Alaskan Members: Enter to Win Prizes by...

Our Favorite Online Deals Right Now - October 2020

Our Marketing & Communications Director Nicole highlights...

Our Favorite Online Deals Right Now - September 2020

You may have noticed that we’ve been...

Our Favorite Online Deals Right Now - August 2020

You may have noticed that we’ve been...

Our Favorite Online Deals Right Now - July 2020

You may have noticed that we’ve been...

Our Favorite Online Deals Right Now - June 2020

You may have noticed that we’ve been...

Our Favorite Online Deals Right Now - May 2020

You may have noticed that we’ve been...

LifeBalance Upgrades

This month, we’re rolling out some improvements...

Finding Balance While Staying Home

Note: This post was originally published in...

The LifeBalance Program's 2020 Getaway Contest

Our Favorite Online Deals Right Now - February 2020

You may have noticed that we’ve been...

The 2019/2020 LifeBalance Snow Guide

Keeping the Cold and Flu at Bay

No one wants to get sick over...

The LifeBalance Program's 2019 Pacific Northwest Arts Guide

2019 Summer Photo Contest Gallery

We've posted select photos from 2019 Summer...

The 2019 PNW LifeBalance Summer Contest

Show Us Your Discount and Enter to...

The 2019 LifeBalance Summer Contest - California

Show Us Your Discount and Enter to...

The 2019 LifeBalance Summer Contest - Montana

Show Us Your Discount and Enter to...

The LifeBalance Summer Contest - 2019

Show Us Your Discount and Enter to...

The 2019 LifeBalance Summer Contest - Alaska

Show Us Your Discount and Enter to...

A Victorian Getaway

The LifeBalance Program's Marketing & Communications Director,...

Sneak Peek: 2019 Summer Contest

Pssst...here’s a sneak peek for our Summer...

Bike More Challenge 2019: Final Recap (and more!)

We’re happy to report that Team LifeBalance...

LifeBalance Program Announces Free Shipping for All Tickets Sold on LifeBalanceProgram.com

Portland, OR, June 2019: The LifeBalance Program...

Free Shipping and Delivery for all Tickets Sold on LifeBalanceProgram.com

Great news! We are delighted to announce...

2019 LifeBalance Summer Savings Guides

Summer is here, and we're excited to...

Health Plan Alliance Announces Addition of LifeBalance Program to its Group Purchasing Organization

IRVING, Texas, May 28, 2019 – The...

Bike More Challenge 2019: Halfway Point

We’re already at the halfway point of...

Waterfalls, Sea Lions, and a Piece of Oregon History: On the River with eNRG Kayaking

Here at the LifeBalance Program, we love...

Bike More Challenge 2019: Kickoff

Every May, the staff here at the...

Saveur's Spring Produce Guide

Visiting Elk Rock Wellness

Here at the LifeBalance Program, we love...

Reducing Clutter to Reduce Stress

Getting rid of clutter is all the...

March is National Nutrition Month®

March is National Nutrition Month®  according to...

Cascade Centers and The LifeBalance Program Team Up for Employee Well-Being and Happiness

PORTLAND, OREGON, March 2019 -- The LifeBalance...

Visiting Oregon's Hallmark Resort

Here at the LifeBalance Program, we love...

The 2019 LifeBalance Getaway Contest

The 2019 LifeBalance Getaway Contest has ended,...

WebMD: Weight Lifting Can Help Your Heart

The 2019 LifeBalance Fitness Guide

The 2018/19 LifeBalance Snow Guide

LifeBalance Expands Services to Maine

LifeBalance Partners with Health Options to Expand...

Financial Well-Being for LifeBalance Members

Portland, OR - The LifeBalance Program is...

The LifeBalance 2018 Holiday Guide

5 Ways Giving Is Good for You

This article originally appeared on Greater Good, the...

A Healthier Thanksgiving

Excited for Thanksgiving and the holidays, but...

Interview with ADAPT: Prevent Pain and Injury with Pre- and Post-Workout Activities

Sometimes injuries or tightness prevent us from...

Balancing Lives In Texas

The LifeBalance Program Partners with FirstCare Health...

Musical Medicine

This month, we're taking a closer look...

Ergonomics in the Workplace

You’re probably sitting at your computer or...

Try Veggie Noodles for Healthier Pastas and Salads

Love pasta, but trying to eat lean...

The Colors of the Rainbow

We’re nearing the time of year when...

2018 Summer Photo Contest - Submission Gallery

LifeBalance members know how to make the...

Interview with Get Away Today: Tips for Savings and Fun at Southern California Attractions

How can you get the most bang...

2018 Summer Photo Contest

2018 Summer Photo Contest You can check...

Bike More Challenge 2018: Final Recap

That’s all folks! The 2018 Bike More...

Bike More Challenge 2018: Halfway Point

And just like that, we’re halfway through...

Mediterranean Diet Recipes

In the spirit of Mediterranean Diet Month,...

Want to Slim Down? Try Strength Training.

Looking to slim down for summer? Struggling...

The Mediterranean Diet

While diets and eating styles may come...

New to Cycling? Check Out These Tips!

With the warming weather and longer daylight...

LifeBalance Staff Travels!

“Never get so busy making a living...

TED Talk by Kelly McGonical: How to Make Stress Your Friend

Stress can be very tough on us...

Recognizing Stress

Some of us feel stress acutely, and...

Spring Break with LifeBalance

Spring break is coming! Whether you're traveling...

The 2018 LifeBalance Getaway Contest

Thank you to everyone who participated in...

Leaving Stress Behind When Taking a Vacation

Vacations, at their best, can be a...

Why Getting Away Is Good For You

Need more justification to take that family...

Press Release: Health, Happiness, and Savings for Health Alliance Members

Health, Happiness, and Savings for Health Alliance...

10 Healthy Valentine's Day Recipes

Want to spoil your sweetie with tasty but...

Let's Work Out!

We love working out, and at the...

Mindfulness Based Stress Reduction: Brant Rogers Interview

As we head into American Heart Month,...

2018 Snow Guide

Check out this snow guide before you...

APA: Making Your New Year’s Resolution Stick

This article was originally featured on the...

LifeBalance January Trivia

January Trivia

LifeBalance January Trivia - Oregon

January Trivia - OR

Food Swaps for a Healthier Year

Need a few ideas for ways to...

Getting Back on the Fitness Bandwagon

Did you resolve to get in shape this...

LifeBalance January Trivia - Montana

January Trivia - MT

Ski/Snowboard Season Fitness: An Interview with Luis Bermudez

Ski and snowboard season is upon us...

Holiday Tips and Recipes for Dietary Sensitivities

Are you cooking for loved ones with...

Oh My Gourd: Delicious Pumpkin and Squash Recipes

It's that time of year: PSL season....

Low Energy? It's Time for a Boost!

Our energy levels are a big factor...

7 Tips for Visiting Anchorage

Here at LifeBalance, we love when we...

5 Proven Stress-Busters

5 Proven Stress Busters Wondering about the...

Wanna Relax? Get Moving!

Yes, it sounds counterintuitive. And no, working...

The 2017 LifeBalance Stress Less Challenge

Feeling Stressed? It's Time for a Little...

Stress 101

To kick off our Stress Less Challenge,...

LifeBalance and The Providence Health Plan: Interview with Brad Garrigues

What's it like to work with LifeBalance?...

20 Recipes for All of Those Tomatoes!

Several of us LifeBalancers decided to grow...

Keeping the Mind Sharp

The new school year is upon us!...

Fruits and Veggies for Picky Eaters

Fall is creeping in and the kids...

Organic vs. Conventional Produce

This week, we’re tackling a hot topic:...

Time for an Adventure!

  Summer is in full swing, and...

Healthy and Delicious Berry Recipes

We LifeBalance bloggers have been loving summer’s...

Drink Up!

With so much fun to be had...

Fun (Yes, We Said Fun) Ways to Stay in Shape This Summer

Want to slim down for summer, but...

Healthy Grilling

It’s grilling season, and we want to...

Making the Most of Summer's Harvest

Summer and fall give us access to...

Apps to Make Your LifeBalance

Smartphones and fitness trackers can play a...

Cook Inlet Photo Challenge

Throughout the month of June, we challenged...

The LifeBalance Summer Guide

      Stoked for summer? Same...

Bike More Challenge 2017: Final Recap

May has ended, and with it the...

Take It Outside!

When the weather is gorgeous and the...

Bike More Challenge 2017: Week 3 Recap

Join the Bike More Challenge for free...

Bike More Challenge 2017: Halfway Point

Join the Bike More Challenge for free...

A Balanced Vacation

Taking a trip this year? We're all...

Workplace Reminders for Stress Management

We often forget to catch ourselves when...

Sleep More and Stress Less with These Tricks

About 45% Americans have reported that they’re...

Tips for Starting a Running Routine

Trying to get in shape? Looking for...

Headspace: Managing When Stress Strikes

Mindfulness and Meditation 101

The kids were a handful this morning...

Sign Up or Sign In to Win!

Our LifeBalance Getaway Contest is going strong,...

Smoothies

Smoothies are a quick, healthy, delicious way...

The Benefits of Gardening

Do you want to get in better...

Are You Getting Enough Vitamin N?

According to Richard Louv, American journalist and...

Introducing the LifeBalance Blog

We’ve got a blog, and we're pretty...