Mediterranean Diet Recipes

In the spirit of Mediterranean Diet Month, we bring you 30 Mediterranean-style recipes to delight your tastebuds and nourish your body.  Enjoy!

 

Bon Appetit: Shrimp Saganaki

The Wanderlust Kitchen: Melitzanosalata (Greek Eggplant Dip)

Marilena’s Kitchen: Traditional Greek Fasolada

Minimalist Baker: Ultimate Vegan Mediterranean Bowl

The View from Great Island: Mediterranean Bean Salad

The Kitchn: Yogurt-Marinated Chicken with Creamy Greek Sauce

Eating Well: Spiralized Mediterranean Cucumber Salad

Eating Well: One Skillet Salmon with Fennel and Sun Dried Tomato Cous Cous

The Mediterranean Dish: Mediterranean Hash with Asparagus, Chickpeas, and Poached Eggs

The Mediterranean Dish: Greek-Style Braised Eggplant

The Mediterranean Dish: Pomegranate and Tomato Salad Recipe

The Mediterranean Dish: Shrimp Bruschetta

The Spruce: Dolmathakia

Food Network: Bobby Flay’s Dakos (Greek Bread Salad) Recipe

Food Network: Lemon Salmon with Lima Beans

Food Network: Grilled Spatchcock Greek Chicken Recipe

Olive Tomato: Spanakorizo (Spinach and Rice)

Lazy Cat Kitchen: Gigantes Plaki

Cooking Light: Lighter Chicken Moussaka

Mayo Clinic: Braised Kale with Cherry Tomatoes

The Creativity Exchange: Greek Salad Tacos

New York Times: Fresh Herb Kuku (Persian Frittata)

New York Times: Shakshuka with Feta

Our Salty Kitchen: Chicken Schwarma Salad with Tahini Dressing

Jamie Oliver: Mediterranean Fish Stew

Rachel Ray: Chickpea and Roasted Cauliflower Stew

Cookie & Kate: Vegetable Paella

Eating Well: Farro, Kale, and Squash Salad

Little Spice Jar: Greek Chicken Souvlaki Bowls

Pretty Mayhem: Baked Eggplant Fries with Tzatziki Sauce