TED Talk by Kelly McGonical: How to Make Stress Your Friend
Stress can be very tough on us mentally, physically, and emotionally. But what if we took a different view of stress? In this TED talk, psychologist Kelly McGonigal covers stress, perception, and how we can use our minds and social connections to change the way stress impacts us.
Special shout-out to TED.com for sharing amazing ideas that help us live well!
