Visiting Elk Rock Wellness
Here at the LifeBalance Program, we love to visit our vendors and take advantage of the exclusive savings they offer through the program! Olin Stickler, our Member Services Representative, recently visited Elk Rock Wellness in Milwaukie, OR to get a massage. We checked in with him about the experience.
LBP: Why did you visit this vendor?
OS: I spend a lot of time sitting in front of the computer, both at work and at home. Like many people, my posture at my desk is not ideal, and I end up getting tightness in my neck and shoulders. I also exercise several times a week, and often have sore muscles afterwards. I’ve tried a number of things to help with the soreness, including stretching routines, yoga sessions, foam rolling, and using a sit/stand desk at work. I had never tried getting a professional massage, so I figured I’d give it a shot!
LBP: What were the highlights?
OS: Elk Rock Wellness makes booking super easy. I had a busy week and an even busier weekend ahead of me, so being able to book my massage online with minimal hassle was a big highlight. The whole process took less than 10 minutes from start to finish, including the time needed to fill out the new client information they needed from me.
When I arrived for my appointment, the receptionist offered me hot tea and a comfortable seat in the lobby. Everyone was friendly and welcoming. They were ready for my massage right on time.
The massage itself was the biggest highlight. I got the Winter Solstice 90 minute massage with Ali Boyce, LMT. Ali was wonderful. She took time to explain everything the massage entailed before she got started, and asked me about the areas I wanted her to focus on.
Ali started with a full body dry brushing, using special rough-textured gloves to exfoliate dead skin. Next came the hot stones, which she used as a massage tool to warm and relax my muscles. These felt amazing! I was so relaxed that I had to catch myself from drooling on the table! Finally, she performed the full body massage, spending extra time on my neck and shoulders to work out the tension. I left feeling loose and refreshed, at ease with my body once again.
LBP: Next time you go, what will you do or try? Any tips or recommendations for members?
OS: I’d like to go in for massages more regularly, to help with the muscle tightness I experience. Using the LifeBalance discount at Elk Rock Wellness will help make that more affordable. I recommend arriving at least 15 minutes in advance of your appointment, so that you aren’t stressed about time and can feel relaxed going into the massage. Getting there early also allows you some time to enjoy the tea. After the massage, treat yourself to lunch or a snack! Downtown Milwaukie is home to some incredible food carts. To enjoy a bit more solitude and scenery, take your meal over to the nearby Dogwood or Milwaukie Riverfront Parks.
Thinking of booking a massage at Elk Rock Wellness? LifeBalance members can use the button below to for information on exclusive savings:
